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Nexwear Education Blogs

Don't Forget To Do Your Kegel Exercises

Don't Forget To Do Your Kegel Exercises

Don't Forget To Do Your Kegel Exercises These Kegel Exercises Can Improve and Help Prevent Incontinence With Kegel exercises, you’ll strengthen the muscles under the uterus, bladder, and bowel (large intestine)....

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A Buyer's Guide for Incontinence Products

A Buyer's Guide for Incontinence Products

Approximately 13 million Americans struggle with incontinence. If you’re part of this group, you’re definitely not alone. Even though millions of people experience this problem, there’s still a lot of stigma...

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